Amount of Riboflavin in Baking chocolate, unsweetened, squares

Sweets

In 100 g (Grams) of Baking chocolate, unsweetened, squares there is 0.1 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Baking chocolate, unsweetened, squares.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Baking chocolate, unsweetened, squares

Baking chocolate, unsweetened, squares is a type of Sweets. The most significant nutrients in Baking chocolate, unsweetened, squares are listed below.

Water 1.34 g 1.34%
Energy (calorie) 642 kcal
Energy (joule) 2685 kJ
Protein 14.32 g 14.32%
Total lipid (fat) 52.31 g 52.31%
Ash 3.6 g 3.6%
Carbohydrate, by difference 28.42 g 28.42%
Fiber, total dietary 16.6 g 16.6%
Sugars, total 0.91 g 0.91%
Sucrose 0.91 g 0.91%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 101 mg 0.10%
Iron, Fe 17.4 mg 0.02%
Magnesium, Mg 327 mg 0.33%
Phosphorus, P 400 mg 0.4%
Potassium, K 830 mg 0.83%

Nutrients in Baking chocolate, unsweetened, squares